Depression
What is Depression
Depression is a common mental health condition that causes a persistent
feeling of sadness and changes in how you think, sleep, eat, and act.
There are several different types. Depression is treatable - usually
with talk therapy, medication, or both. Seeking medical help as soon
as you have symptoms is essential.
Brain chemistry: An imbalance of neurotransmitters, including
serotonin and dopamine, contributes to the development of depression.
Reference: Cleveland Clinic
Statistics
Approximately 8.3% of all U.S. adults, an estimated 21.0 million
adults in the United States, had at least one major depressive episode in 2021.
Reference: National Institute of Mental Health
An estimated 2.8% of U.S. adults had bipolar disorder in 2021.
Reference: National Institute of Mental Health
What Causes Depression
“Depression happens when someone has been through more than God designed them for.”
Quote by John Fischer III
Genetics:
Having a first-degree relative with the condition
triples your risk, pointing to an inherited vulnerability.
Life Events:
Trauma, loss of a loved one, divorce, abuse, or
financial struggles can overwhelm coping mechanisms and trigger episodes.
Medical conditions:
Chronic pain, hormonal shifts (such as during
pregnancy or menopause), and illnesses like diabetes can lead to depression.
Medication:
Some medications can cause depression as a side effect.
Substance use, including alcohol, can also cause depression or make it worse.
Reference:
Cleveland Clinic
Symptoms of Depression
The symptoms of depression can vary slightly depending on the type and can
range from mild to severe. In general, symptoms include: